Kombucha is a probiotic beverage. This has a myriad of benefits such as improved digestion, fighting candida (harmful yeast) overgrowth, mental clarity, and mood stability.

FoodRenegade.com

Kombucha possesses a remarkable ability to detoxify the body. It contains a powerful detoxifier glucuronic acid which binds the toxins entering the liver and eliminates them out of the body via kidneys.

OrganicFacts.net

Great alternative to sugar-laden drinks like soda. It is naturally carbonated. This means that the secondary fermentation process naturally produces bubbles and carbonation.

WellnessMama.com

Just like yogurt, kefir, and kimchi, kombucha is loaded with beneficial bacteria. A wealth of research suggests that the "good" bacteria in probiotic foods can help keep you regular, improve digestion, and boost your immunity.

Wendy Bazilian, RD

A strange thing happened after I started sipping kombucha: My Diet Coke urges vanished.

RodalesOrganicLife.com

Kombucha’s ability to invigorate people is credited to the formation of iron that is released from the black tea during the fermentation process. It also contains some caffeine (although in very small amounts) and b-vitamins, which can energize the body.

DrAxe.com